Created By Women Tested On Men — The Book | WSDP
Created By Women Tested On Men paperback book cover
The book · 112 pages · Fully illustrated

Created by women. Tested on men.

The practical self-defence guide for women — situational awareness, verbal boundaries, and physical techniques that work for smaller defenders against bigger, stronger attackers. Learn at home, at your own pace.

From $14.99 · digital, paperback, or both

Digital delivered instantly · paperback ships Australia-wide · print editions include a $25 seminar code

Formats
Three ways
Digital, paperback, or both
Pages
112
Full colour, fully illustrated
Seminar code
Print editions
$25 off — paperback & combo only
Delivery
Instant or posted
Digital now · paperback Australia-wide

Most self-defence is built for men, then watered down for women. We do the opposite.

Every technique in this book was developed with women, for women's bodies and real scenarios — then pressure-tested against larger, stronger training partners. If it didn't work under pressure, it didn't make the page.

What's inside.

01
01

Awareness first

How to read environments, recognise early warning signs, and spot trouble before it starts — the skill that prevents most situations entirely.

02

Your voice is a weapon

Boundary-setting scripts, de-escalation, and using tone and body language with confidence — the part most books skip.

03

The freeze response

Why bodies freeze under stress, what adrenaline does to decision-making, and how to train through it.

04

Techniques that work

Step-by-step illustrated techniques for smaller defenders — escapes, strikes, and creating distance — with the reasoning behind every one.

Created By Women Tested On Men book image
Reader holding Created By Women Tested On Men book
Inside every print edition

The paperback almost pays for itself.

Every paperback and combo edition comes with a unique code that drops our 90-minute seminar from $70 to $45. Read the book, then come drill it live — that's how the skills stick. (The digital edition is our low-cost entry point and doesn't include the code.)

The paperback $29.99
Seminar code inside – $25.00
Real cost of the paperback $4.99
Who it's for

Written for every woman — not just the fit ones.

No martial arts background needed. No gym membership. The book assumes nothing except that you want practical answers.

  • Learn at your own pace — every technique broken into illustrated steps
  • Any age, any size, any ability — built for realistic bodies and scenarios
  • Gift it with confidence — daughters, sisters, friends heading to uni or travel
  • Keep it forever — a reference you'll return to, not a read-once
Created By Women Tested On Men book on a kitchen table with coffee and reading glasses
"
I bought it for my daughter before she moved out. We ended up going through it together.
AmieYokine
Choose your format

Three ways to get started.

Read it tonight on your phone, keep it forever in print, or take both. Print editions include your $25 seminar code.

Digital edition of Created By Women Tested On Men displayed on an iPad screen

Digital

Instant download
$14.99
AUD, GST inc.
  • The full 112-page illustrated book
  • Read on any phone, tablet or laptop
  • Delivered instantly — start tonight
  • Awareness, voice & techniques
  • No seminar code (print only)
Get digital — $14.99 →
Most popular
A5 paperback copy of Created By Women Tested On Men

Paperback

Ships Australia-wide
$29.99
+ shipping · AUD, GST inc.
  • 112 pages, full colour, in print
  • Built to be practised from
  • Includes your $25 seminar code
  • Ships Australia-wide
  • Gift a second copy & save at checkout
Get paperback — $29.99 →
Best value
Digital and physical editions of Created By Women Tested On Men shown together

Both

Digital now + paperback posted
$39.99
+ shipping · save $4.99
  • Instant digital access tonight
  • Paperback ships to your door
  • Includes your $25 seminar code
  • Read now, keep the print forever
  • Cheaper than buying both separately
Get both — $39.99 →

Secure payment · digital delivered by email · paperback replacement guarantee for damaged copies

Quick questions.

02

How long does delivery take?

3-5 business days Australia-wide via AusPost. You'll get a confirmation email when it ships. Prefer not to wait? Collect your copy free at any upcoming seminar.

Which editions include the $25 seminar code?

The paperback and the combo. Your unique code arrives with your order — enter it at any seminar checkout and the price drops from $70 to $45. One code per person, valid 12 months from purchase. The digital-only edition is our low-cost entry point and doesn't include the code.

Is the digital book the same as the paperback?

Yes — same 112 pages, same full-colour illustrations, same content. The digital edition is delivered instantly by email so you can start reading tonight; the paperback is the print version you can practise from and keep. The combo gives you both — digital now, paperback posted.

Is it suitable for beginners?

It's written for beginners. Every technique is broken into illustrated steps with the reasoning explained — no prior training, fitness level or equipment assumed.

Can I buy it as a gift?

Absolutely — it's one of our most common orders. Add a second copy at checkout for a discount, and we can ship to a different address. The seminar code inside makes it a gift that comes with a next step.

Start tonight. On your couch.

Digital from $14.99, paperback with a $25 seminar code, or both. Shipped Australia-wide excl P&P.

Choose your format →